Couples therapy in Malaga

with Rosario Aroca

In couples therapy in Malaga I provide a safe and confidential space, where both members of the couple are heard equally, with the same protagonism and involvement.

We will work to build a healthier relationship, collaborating and adapting to the rhythm that each couple needs. You will understand everything that unites you in the relationship, what has led you to the situation that at this moment generates discomfort, and you will learn new strategies that will help you strengthen and rebuild your connection.

Benefits of couples therapy

You´ll foster empathy, understand each other and respect your differences.

You´ll have a safe and mediator space where to explore and understand your conflicts.

You´ll consolidate values such as respect and commitment both in couples and individually.

You´ll recover confidence and affection, working care and self-care in a relationship.

When to go to couples therapy in Malaga?

There are many reasons to start couples therapy. Relationships often involve different stages, changes that are part of any link, and not always easy to manage.

For starters, it’s good to be aware that we don’t need anything serious to have happened in the relationship or to be at a critical time to work on it.

Many times we tend to wait for time to “fix” those small or big situations that generate discomfort. Although, the truth is that it’s not always necessary to wait for a relationship to weaken before asking for help.

"It’s not about being the same again, but building something new from what we are now."

It is not always the conflicts, differences, lack of communication or discussions that are the problem, but rather how to manage these situations. Here, couples therapy will help to avoid discomfort, stop hiding and postpone, working as a team towards peace and tranquility both collectively and personally.

Therapy can help to further strengthen the current relationship you have, having in time the guidelines and keys to know how to manage any future problems that may arise.

Reasons for starting couples therapy

The years of living together, the changes in life, being mothers and fathers, work environment, monotony… may be some of the phases that deteriorate the relationship or there may not be a specific reason. I recommend going to couples therapy if:

It’s difficult to find spaces where you can spend quality time.
The relationship gives me doubts, I feel that it is stuck.
Sexuality creates discomfort, there are differences or you do not feel it is satisfying.
Communication problems, constant discussions or difficult agreements.
No agreements on the type of upbringing, ideas, schedules and responsibilities, etc.
Infidelity and mistrust.
There is an approach to changing the relationship model (the idea of an open relationship).

Have you identified any signs? If you think or believe it is time to work on them and improve the quality of the relationship, as well as taking care of your individual well-being. It’s time to take the step, with me you can have sessions of couples therapy in Malaga in person or online.

Why choose me for couples therapy in Malaga?

A healthy couple is a constant job, sometimes difficult to maintain.In the services that I offer in couples therapy in Malaga I will always focus on everything, both on you as a couple and on the individuality of each one and the differences.

Through communication, mediation, emotional management and exercises, I look for personal needs and those of the relationship itself.

In this way, it will be possible to understand the path that has been taken, identify what has led you to the situations that generate discomfort, and learn new strategies and more constructive ways of communication.

Do you have any doubts about couples therapy?

I am here to solve them, contact me and let me clarify everything you need.